20 self-improvement tips that will change your life.

20 self-improvement tips that will change your life.

This post may contain affiliate links

If you want to improve your life, there are two important things you should have in mind first.

Improving your life is:

→ An ongoing process – meaning it’s not about making one big gesture, and then you say, I’m done. Instead, it’s something you need to work on or review regularly.

→ It mostly involves four areas in your life – your

  • Habits,
  • Behaviors,
  • Actions and
  • Reactions,

which typically comes down to the small things you do every day.

18+ self-improvement tips.

So, the easiest way to improve your life is by starting slowly and making an effort to make small changes every day.

These small changes you make are the ones which will allow you to reach those milestones you are aiming for. But, the question is,

What are examples of small things you can do to improve your life?

Below are 18+  practical and proven ways to help you improve your life:

Other related posts to read:

Set up good daily habits.

Habits help shape your life far more than you probably realize. There are good habits to start and bad habits to stop.

Here are examples of good habits to start and bad habits to stop in order to improve your life.

Related Posts:

Always plan your day the night before.

Take your planner or your favourite app and write down how your ideal day is going to be. You should plan exactly what you want to happen when you wake up, what to have for breakfast, lunch, etc.

Related Posts:

Develop a Consistent Morning Routine

To live a better, organized life, it’s important to have a consistent morning routine. Basically, a morning routine is a practice of regularly doing things in a fixed order every morning.

With a meaningful morning routine, it will help you to start the day off well and have a more productive day, and it will help you feel more in control of the day.

Related Post:

Learn to become a morning person.

I’m not a morning person. But there are some ways that I trick myself to become a morning person. Since incorporating this habit, I can confirm I have a better life than before.

I have improved in different aspects, such as I am happier, I procrastinate less, I have more time for self-care, and I have improved my performance, even at work.
Here is a post on how to trick yourself into becoming a morning person.

Look after yourself.

It’s easy to get caught up in the continuous cycle of work, sleep, and more work. The world never stops. It is equally important to take care of yourself as it ensures a happier and healthier balanced life.

If you find your self very busy, then read these sneaky ways to find the time when you have a busy schedule.
Here are 40 different ways to give you inspiration for things to do when you want to look after yourself.

Related Posts:

Always be on the lookout to find new opportunities.

You never know when your dream job will come along or when you might lose the one you have. And that’s why it’s important always to be seeking out new opportunities and laying the groundwork for your next career move:

Don’t get too comfortable in your current position at work or get so caught up in the day-to-day work that you lose sight of your long-term career plans.

Think about what might be next for you on the ladder of success. Update your resume, extend your network profiles, and be creative.

Manage your finances properly.

Be in control of your finances like a boss lady. Start by setting up financial goals and creating a plan to achieve your financial goals.

Stick to your budget, so plan ahead to avoid impulse buying and overspending.

Consistently learn how to save money, and make extra income as well. Pay your debts, as well as create an emergency fund for rainy days.

Related posts

Treat Yourself/Practice Self-care.

Some of the benefits that come with self-care are better productivity, enhanced self-esteem, and increased self-knowledge. In simple language, self-care is important or better health, mind, and physical growth.

To learn more about what self-care is and to steal my self-care examples, click here.

Related Posts:

5 proven tips on How To Sleep Better Every night.

 

Listen to motivational audios.

I’m a massive believer in motivational audiobooks now. Even better, you can be listening to motivational/inspirational audios while doing other things.

For example, the very first step in my morning routine is to drink water, and then I switch on motivational audio in the background. This simple routine has been beneficial as it gets me in the right mindset to have an awesome day.

Previously, I used YouTube and podcasts, but now, I prefer audiobooks as they are a lot more variable in quality than regular youtube videos and podcasts.

You want to listen to people who have quality information rather than just bluff. Personally, I’ve really liked this one and this one audiobook, since they present a systematic approach to motivation and success in general.

To get you started, I have a 30-day Audible free trial. Click here and take full advantage of your Audible free trial.

Also Read:

Read real books about self-improvement and personal growth.

As Dr Seuss once wrote, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Diving into a good book opens up a whole world of knowledge.

Although more and more people now own e-books or have a Kindle, it seems safe to say that real books aren’t going anywhere yet.

Whether you prefer Kindle books or old-fashioned books, at the end of the read, the important thing is gaining more knowledge for personal growth and development.

Here are some of my favorites books.

  1. The Habits
  2. Powerful Lessons in Personal Change

Stay close with the right crew.

Over the last twenty-something years, I have come to realise it is especially important to walk with the right crew. The right friend can help you grow.

Toxic people, on the other hand, are suckers who have nothing to offer other than feed you with gossip and negativity.

Girl, Its time to be better associate yourself with people who will positively challenge you in life, who can be there for you when you need them and support you without judging you.

Become BFF with Positive self-affirmations.

BFF…best friend forever. In one of my previous posts, I explained what affirmations are and the importance of practices affirmations.. you can click here to learn more and see why you need to be BFF WITH self-affirmations.

Related Posts.

Get better sleeping habits.

Getting enough quality sleep at the right times plays a vital role in good health: it helps protect your mental health, physical health, quality of life, and safety; well-being throughout your life.

While the opposite, which is not getting enough sleep and being sleep deprived, has some major scary side effects that no one should ignore. Check out the side effects of being sleep deprived.

If you are having trouble sleeping, here are posts to help improve your sleep pattern.

Set achievable goals and create and review your goals.

While setting goals, it’s important to set realistic goals that you can actually achieve. A better way is to choose goals that are related to your priorities.

You’re more likely to achieve your goals if they really matter to you, so before setting a goal, try to picture how they could make your life better. Another thing is weekly review your goals; tracking helps you know how you are getting on.

So realistic create goals, break them in milestones, go for them, review and update them frequently and that’s how you achieve your goals.

Click here to download 10 step guide to slaying your kills

Journal your thoughts, goals, ideas, and feelings.

I am an addict of journaling things; goals, new ideas, and how I feel pages. What I have come to realise is journaling comes with important benefits.

Here are some: examples increased focus, detaching and letting go of the past, soothing troubled memories, increasing my gratitude, and so much more.

I would say that journaling is one of the most important things to do in life. If done effectively, it will change everything in your life for the better.
Here are some of my favourite journals of all time.

Related Post:

Gain as much knowledge as you can.

A simple definition of knowledge is that knowledge comprises facts, information, and skills acquired through experience.
Knowledge is very important in your daily life. It helps you grow as a person and enables you to improve yourself for the better.

There are different ways to gain more knowledge, such as through listening or reading.

  1. Listening to motivational and inspirational audios – here is a free trial.
  2. Reading motivational books or ebooks – here is my favourite.

Subscribing to personal growth blogs – join mine below for weekly practical, inspirational, and motivational shares.

Revisit Your Goals

You probably made some New Year’s resolutions or set monthly goals for yourself (whether on paper or at the back of your mind).

Have you followed through on any of them? Are there ones you can get rid of or alter? Do you feel confident in achieving all of them?

Take some time this week to reflect positively on how far you’ve come, and think about where you want to be—and maybe write down the steps you need to take to get there.

Learn to focus on one thing at a time, and make sure you finish it before moving on to the next task.

As I conclude.

“Growth begins when we begin to accept our own weakness.”
– Jean Vanier

As we said, personal growth is a never-ending process. We have to keep reviewing and working on bits and pieces. I hope this post has inspired you with ideas and examples to use if you want to improve your life.

People are different from one another, and what works for one, might not work for another. This means that it would be a good idea to explore and brainstorm various techniques and ways for personal growth to find what is suitable for you.

Related Posts:

10 Easy ways to simplify your life.

How To Boost Self-confidence in 5 steps!

How To Be A Happier Person By Doing This 6 Things

10 Birthday Gifts For Female Friends

6 habits that are killing your productivity.

8 proven ways to become a morning person

8 list of bad habits you need to immediately stop

Add your email below to receive a weekly email,

On life coaching inspirations straight to your inbox.

span,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit:hover > span,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-button:focus > span,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit:focus > span{background-color:rgba(0,0,0,0.1);}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-button > span,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit > span{display:block;-webkit-transition:all 300ms ease-in-out;transition:all 300ms ease-in-out;padding:12px 24px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-input{background:#ffffff;font-size:15px;padding:12px;border:1px solid #e3e3e3;-webkit-flex:1 0 auto;-ms-flex:1 0 auto;flex:1 0 auto;line-height:1.4;margin:0;-webkit-transition:border-color ease-out 300ms;transition:border-color ease-out 300ms;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-input:focus{outline:none;border-color:#1677be;-webkit-transition:border-color ease 300ms;transition:border-color ease 300ms;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-input::-webkit-input-placeholder{color:inherit;opacity:0.8;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-input::-moz-placeholder{color:inherit;opacity:0.8;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-input:-ms-input-placeholder{color:inherit;opacity:0.8;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-input::placeholder{color:inherit;opacity:0.8;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”dropdown”]{position:relative;display:inline-block;width:100%;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”dropdown”]::before{content:””;top:calc(50% – 2.5px);right:10px;position:absolute;pointer-events:none;border-color:#4f4f4f transparent transparent transparent;border-style:solid;border-width:6px 6px 0 6px;height:0;width:0;z-index:999;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”dropdown”] select{height:auto;width:100%;cursor:pointer;color:#333333;line-height:1.4;margin-bottom:0;padding:0 6px;-webkit-appearance:none;-moz-appearance:none;appearance:none;font-size:15px;padding:12px;padding-right:25px;border:1px solid #e3e3e3;background:#ffffff;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”dropdown”] select:focus{outline:none;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”]{text-align:left;margin:0;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”]{margin-bottom:10px;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] *{cursor:pointer;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”]:last-of-type{margin-bottom:0;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] input[type=”checkbox”]{display:none;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] input[type=”checkbox”] + label::after{content:none;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] input[type=”checkbox”]:checked + label::after{border-color:#ffffff;content:””;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] input[type=”checkbox”]:checked + label::before{background:#10bf7a;border-color:#10bf7a;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] label{position:relative;display:inline-block;padding-left:28px;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] label::before,.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] label::after{position:absolute;content:””;display:inline-block;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] label::before{height:16px;width:16px;border:1px solid #e3e3e3;background:#ffffff;left:0px;top:3px;}.formkit-form[data-uid=”ed77ffa6b4″] [data-group=”checkboxes”] [data-group=”checkbox”] label::after{height:4px;width:8px;border-left:2px solid #4d4d4d;border-bottom:2px solid #4d4d4d;-webkit-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);left:4px;top:8px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-alert{background:#f9fafb;border:1px solid #e3e3e3;border-radius:5px;-webkit-flex:1 0 auto;-ms-flex:1 0 auto;flex:1 0 auto;list-style:none;margin:25px auto;padding:12px;text-align:center;width:100%;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-alert:empty{display:none;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-alert-success{background:#d3fbeb;border-color:#10bf7a;color:#0c905c;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-alert-error{background:#fde8e2;border-color:#f2643b;color:#ea4110;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-spinner{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:0px;width:0px;margin:0 auto;position:absolute;top:0;left:0;right:0;width:0px;overflow:hidden;text-align:center;-webkit-transition:all 300ms ease-in-out;transition:all 300ms ease-in-out;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-spinner > div{margin:auto;width:12px;height:12px;background-color:#fff;opacity:0.3;border-radius:100%;display:inline-block;-webkit-animation:formkit-bouncedelay-formkit-form-data-uid-ed77ffa6b4- 1.4s infinite ease-in-out both;animation:formkit-bouncedelay-formkit-form-data-uid-ed77ffa6b4- 1.4s infinite ease-in-out both;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-spinner > div:nth-child(1){-webkit-animation-delay:-0.32s;animation-delay:-0.32s;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-spinner > div:nth-child(2){-webkit-animation-delay:-0.16s;animation-delay:-0.16s;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit[data-active] .formkit-spinner{opacity:1;height:100%;width:50px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit[data-active] .formkit-spinner ~ span{opacity:0;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by[data-active=”false”]{opacity:0.35;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit-container{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;width:100%;z-index:5;margin:10px 0;position:relative;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit-container[data-active=”false”]{opacity:0.35;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;background-color:#ffffff;border:1px solid #dce1e5;border-radius:4px;color:#373f45;cursor:pointer;display:block;height:36px;margin:0 auto;opacity:0.95;padding:0;-webkit-text-decoration:none;text-decoration:none;text-indent:100%;-webkit-transition:ease-in-out all 200ms;transition:ease-in-out all 200ms;white-space:nowrap;overflow:hidden;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;width:190px;background-repeat:no-repeat;background-position:center;background-image:url(“data:image/svg+xml;charset=utf8,%3Csvg width=”162″ height=”20″ viewBox=’0 0 162 20′ fill=”none” xmlns=”http://www.w3.org/2000/svg”%3E%3Cpath d=’M83.0561 15.2457C86.675 15.2457 89.4722 12.5154 89.4722 9.14749C89.4722 5.99211 86.8443 4.06563 85.1038 4.06563C82.6801 4.06563 80.7373 5.76407 80.4605 8.28551C80.4092 8.75244 80.0387 9.14403 79.5686 9.14069C78.7871 9.13509 77.6507 9.12841 76.9314 9.13092C76.6217 9.13199 76.3658 8.88106 76.381 8.57196C76.4895 6.38513 77.2218 4.3404 78.618 2.76974C80.1695 1.02445 82.4289 0 85.1038 0C89.5979 0 93.8406 4.07791 93.8406 9.14749C93.8406 14.7608 89.1832 19.3113 83.1517 19.3113C78.8502 19.3113 74.5179 16.5041 73.0053 12.5795C72.9999 12.565 72.9986 12.5492 73.0015 12.534C73.0218 12.4179 73.0617 12.3118 73.1011 12.2074C73.1583 12.0555 73.2143 11.907 73.2062 11.7359L73.18 11.1892C73.174 11.0569 73.2075 10.9258 73.2764 10.8127C73.3452 10.6995 73.4463 10.6094 73.5666 10.554L73.7852 10.4523C73.9077 10.3957 74.0148 10.3105 74.0976 10.204C74.1803 10.0974 74.2363 9.97252 74.2608 9.83983C74.3341 9.43894 74.6865 9.14749 75.0979 9.14749C75.7404 9.14749 76.299 9.57412 76.5088 10.1806C77.5188 13.1 79.1245 15.2457 83.0561 15.2457Z’ fill=”%23373F45″/%3E%3Cpath d=’M155.758 6.91365C155.028 6.91365 154.804 6.47916 154.804 5.98857C154.804 5.46997 154.986 5.06348 155.758 5.06348C156.53 5.06348 156.712 5.46997 156.712 5.98857C156.712 6.47905 156.516 6.91365 155.758 6.91365ZM142.441 12.9304V9.32833L141.415 9.32323V8.90392C141.415 8.44719 141.786 8.07758 142.244 8.07986L142.441 8.08095V6.55306L144.082 6.09057V8.08073H145.569V8.50416C145.569 8.61242 145.548 8.71961 145.506 8.81961C145.465 8.91961 145.404 9.01047 145.328 9.08699C145.251 9.16351 145.16 9.2242 145.06 9.26559C144.96 9.30698 144.853 9.32826 144.745 9.32822H144.082V12.7201C144.082 13.2423 144.378 13.4256 144.76 13.4887C145.209 13.5629 145.583 13.888 145.583 14.343V14.9626C144.029 14.9626 142.441 14.8942 142.441 12.9304Z’ fill=”%23373F45″/%3E%3Cpath d=’M110.058 7.92554C108.417 7.88344 106.396 8.92062 106.396 11.5137C106.396 14.0646 108.417 15.0738 110.058 15.0318C111.742 15.0738 113.748 14.0646 113.748 11.5137C113.748 8.92062 111.742 7.88344 110.058 7.92554ZM110.07 13.7586C108.878 13.7586 108.032 12.8905 108.032 11.461C108.032 10.1013 108.878 9.20569 110.071 9.20569C111.263 9.20569 112.101 10.0995 112.101 11.459C112.101 12.8887 111.263 13.7586 110.07 13.7586Z’ fill=”%23373F45″/%3E%3Cpath d=’M118.06 7.94098C119.491 7.94098 120.978 8.33337 120.978 11.1366V14.893H120.063C119.608 14.893 119.238 14.524 119.238 14.0689V10.9965C119.238 9.66506 118.747 9.16047 117.891 9.16047C117.414 9.16047 116.797 9.52486 116.502 9.81915V14.069C116.502 14.1773 116.481 14.2845 116.44 14.3845C116.398 14.4845 116.337 14.5753 116.261 14.6519C116.184 14.7284 116.093 14.7891 115.993 14.8305C115.893 14.8719 115.786 14.8931 115.678 14.8931H114.847V8.10918H115.773C115.932 8.10914 116.087 8.16315 116.212 8.26242C116.337 8.36168 116.424 8.50033 116.46 8.65577C116.881 8.19328 117.428 7.94098 118.06 7.94098ZM122.854 8.09713C123.024 8.09708 123.19 8.1496 123.329 8.2475C123.468 8.34541 123.574 8.48391 123.631 8.64405L125.133 12.8486L126.635 8.64415C126.692 8.48402 126.798 8.34551 126.937 8.2476C127.076 8.1497 127.242 8.09718 127.412 8.09724H128.598L126.152 14.3567C126.091 14.5112 125.986 14.6439 125.849 14.7374C125.711 14.831 125.549 14.881 125.383 14.8809H124.333L121.668 8.09713H122.854Z’ fill=”%23373F45″/%3E%3Cpath d=’M135.085 14.5514C134.566 14.7616 133.513 15.0416 132.418 15.0416C130.496 15.0416 129.024 13.9345 129.024 11.4396C129.024 9.19701 130.451 7.99792 132.191 7.99792C134.338 7.99792 135.254 9.4378 135.158 11.3979C135.139 11.8029 134.786 12.0983 134.38 12.0983H130.679C130.763 13.1916 131.562 13.7662 132.615 13.7662C133.028 13.7662 133.462 13.7452 133.983 13.6481C134.535 13.545 135.085 13.9375 135.085 14.4985V14.5514ZM133.673 10.949C133.785 9.87621 133.061 9.28752 132.191 9.28752C131.321 9.28752 130.734 9.93979 130.679 10.9489L133.673 10.949Z’ fill=”%23373F45″/%3E%3Cpath d=’M137.345 8.11122C137.497 8.11118 137.645 8.16229 137.765 8.25635C137.884 8.35041 137.969 8.48197 138.005 8.62993C138.566 8.20932 139.268 7.94303 139.759 7.94303C139.801 7.94303 140.068 7.94303 140.489 7.99913V8.7265C140.489 9.11748 140.15 9.4147 139.759 9.4147C139.31 9.4147 138.651 9.5829 138.131 9.8773V14.8951H136.462V8.11112L137.345 8.11122ZM156.6 14.0508V8.09104H155.769C155.314 8.09104 154.944 8.45999 154.944 8.9151V14.8748H155.775C156.23 14.8748 156.6 14.5058 156.6 14.0508ZM158.857 12.9447V9.34254H157.749V8.91912C157.749 8.46401 158.118 8.09506 158.574 8.09506H158.857V6.56739L160.499 6.10479V8.09506H161.986V8.51848C161.986 8.97359 161.617 9.34254 161.161 9.34254H160.499V12.7345C160.499 13.2566 160.795 13.44 161.177 13.503C161.626 13.5774 162 13.9024 162 14.3574V14.977C160.446 14.977 158.857 14.9086 158.857 12.9447ZM98.1929 10.1124C98.2033 6.94046 100.598 5.16809 102.895 5.16809C104.171 5.16809 105.342 5.44285 106.304 6.12953L105.914 6.6631C105.654 7.02011 105.16 7.16194 104.749 6.99949C104.169 6.7702 103.622 6.7218 103.215 6.7218C101.335 6.7218 99.9169 7.92849 99.9068 10.1123C99.9169 12.2959 101.335 13.5201 103.215 13.5201C103.622 13.5201 104.169 13.4717 104.749 13.2424C105.16 13.0799 105.654 13.2046 105.914 13.5615L106.304 14.0952C105.342 14.7819 104.171 15.0566 102.895 15.0566C100.598 15.0566 98.2033 13.2842 98.1929 10.1124ZM147.619 5.21768C148.074 5.21768 148.444 5.58663 148.444 6.04174V9.81968L151.82 5.58131C151.897 5.47733 151.997 5.39282 152.112 5.3346C152.227 5.27638 152.355 5.24607 152.484 5.24611H153.984L150.166 10.0615L153.984 14.8749H152.484C152.355 14.8749 152.227 14.8446 152.112 14.7864C151.997 14.7281 151.897 14.6436 151.82 14.5397L148.444 10.3025V14.0508C148.444 14.5059 148.074 14.8749 147.619 14.8749H146.746V5.21768H147.619Z’ fill=”%23373F45″/%3E%3Cpath d=’M0.773438 6.5752H2.68066C3.56543 6.5752 4.2041 6.7041 4.59668 6.96191C4.99219 7.21973 5.18994 7.62695 5.18994 8.18359C5.18994 8.55859 5.09326 8.87061 4.8999 9.11963C4.70654 9.36865 4.42822 9.52539 4.06494 9.58984V9.63379C4.51611 9.71875 4.84717 9.88721 5.05811 10.1392C5.27197 10.3882 5.37891 10.7266 5.37891 11.1543C5.37891 11.7314 5.17676 12.1841 4.77246 12.5122C4.37109 12.8374 3.81152 13 3.09375 13H0.773438V6.5752ZM1.82373 9.22949H2.83447C3.27393 9.22949 3.59473 9.16064 3.79688 9.02295C3.99902 8.88232 4.1001 8.64502 4.1001 8.31104C4.1001 8.00928 3.99023 7.79102 3.77051 7.65625C3.55371 7.52148 3.20801 7.4541 2.7334 7.4541H1.82373V9.22949ZM1.82373 10.082V12.1167H2.93994C3.37939 12.1167 3.71045 12.0332 3.93311 11.8662C4.15869 11.6963 4.27148 11.4297 4.27148 11.0664C4.27148 10.7324 4.15723 10.4849 3.92871 10.3237C3.7002 10.1626 3.35303 10.082 2.88721 10.082H1.82373Z’ fill=”%23373F45″/%3E%3Cpath d=’M13.011 6.5752V10.7324C13.011 11.207 12.9084 11.623 12.7034 11.9805C12.5012 12.335 12.2068 12.6089 11.8201 12.8022C11.4363 12.9927 10.9763 13.0879 10.4402 13.0879C9.6433 13.0879 9.02368 12.877 8.5813 12.4551C8.13892 12.0332 7.91772 11.4531 7.91772 10.7148V6.5752H8.9724V10.6401C8.9724 11.1704 9.09546 11.5615 9.34155 11.8135C9.58765 12.0654 9.96557 12.1914 10.4753 12.1914C11.4656 12.1914 11.9607 11.6714 11.9607 10.6313V6.5752H13.011Z’ fill=”%23373F45″/%3E%3Cpath d=’M15.9146 13V6.5752H16.9649V13H15.9146Z’ fill=”%23373F45″/%3E%3Cpath d=’M19.9255 13V6.5752H20.9758V12.0991H23.696V13H19.9255Z’ fill=”%23373F45″/%3E%3Cpath d=’M28.2828 13H27.2325V7.47607H25.3428V6.5752H30.1724V7.47607H28.2828V13Z’ fill=”%23373F45″/%3E%3Cpath d=’M41.9472 13H40.8046L39.7148 9.16796C39.6679 9.00097 39.6093 8.76074 39.539 8.44727C39.4687 8.13086 39.4262 7.91113 39.4116 7.78809C39.3823 7.97559 39.3339 8.21875 39.2665 8.51758C39.2021 8.81641 39.1479 9.03905 39.1039 9.18554L38.0405 13H36.8979L36.0673 9.7832L35.2236 6.5752H36.2958L37.2143 10.3193C37.3578 10.9199 37.4604 11.4502 37.5219 11.9102C37.5541 11.6611 37.6025 11.3828 37.6669 11.0752C37.7314 10.7676 37.79 10.5186 37.8427 10.3281L38.8886 6.5752H39.9301L41.0024 10.3457C41.1049 10.6943 41.2133 11.2158 41.3276 11.9102C41.3715 11.4912 41.477 10.958 41.644 10.3105L42.558 6.5752H43.6215L41.9472 13Z’ fill=”%23373F45″/%3E%3Cpath d=’M45.7957 13V6.5752H46.846V13H45.7957Z’ fill=”%23373F45″/%3E%3Cpath d=’M52.0258 13H50.9755V7.47607H49.0859V6.5752H53.9155V7.47607H52.0258V13Z’ fill=”%23373F45″/%3E%3Cpath d=’M61.2312 13H60.1765V10.104H57.2146V13H56.1643V6.5752H57.2146V9.20312H60.1765V6.5752H61.2312V13Z’ fill=”%23373F45″/%3E%3C/svg%3E”);}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit:hover,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit:focus{background-color:#ffffff;-webkit-transform:scale(1.025) perspective(1px);-ms-transform:scale(1.025) perspective(1px);transform:scale(1.025) perspective(1px);opacity:1;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit[data-variant=”dark”],.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit[data-variant=”light”]{background-color:transparent;border-color:transparent;width:166px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit[data-variant=”light”]{color:#ffffff;background-image:url(“data:image/svg+xml;charset=utf8,%3Csvg width=”162″ height=”20″ viewBox=’0 0 162 20′ fill=”none” xmlns=”http://www.w3.org/2000/svg”%3E%3Cpath d=’M83.0561 15.2457C86.675 15.2457 89.4722 12.5154 89.4722 9.14749C89.4722 5.99211 86.8443 4.06563 85.1038 4.06563C82.6801 4.06563 80.7373 5.76407 80.4605 8.28551C80.4092 8.75244 80.0387 9.14403 79.5686 9.14069C78.7871 9.13509 77.6507 9.12841 76.9314 9.13092C76.6217 9.13199 76.3658 8.88106 76.381 8.57196C76.4895 6.38513 77.2218 4.3404 78.618 2.76974C80.1695 1.02445 82.4289 0 85.1038 0C89.5979 0 93.8406 4.07791 93.8406 9.14749C93.8406 14.7608 89.1832 19.3113 83.1517 19.3113C78.8502 19.3113 74.5179 16.5041 73.0053 12.5795C72.9999 12.565 72.9986 12.5492 73.0015 12.534C73.0218 12.4179 73.0617 12.3118 73.1011 12.2074C73.1583 12.0555 73.2143 11.907 73.2062 11.7359L73.18 11.1892C73.174 11.0569 73.2075 10.9258 73.2764 10.8127C73.3452 10.6995 73.4463 10.6094 73.5666 10.554L73.7852 10.4523C73.9077 10.3957 74.0148 10.3105 74.0976 10.204C74.1803 10.0974 74.2363 9.97252 74.2608 9.83983C74.3341 9.43894 74.6865 9.14749 75.0979 9.14749C75.7404 9.14749 76.299 9.57412 76.5088 10.1806C77.5188 13.1 79.1245 15.2457 83.0561 15.2457Z’ fill=”white”/%3E%3Cpath d=’M155.758 6.91365C155.028 6.91365 154.804 6.47916 154.804 5.98857C154.804 5.46997 154.986 5.06348 155.758 5.06348C156.53 5.06348 156.712 5.46997 156.712 5.98857C156.712 6.47905 156.516 6.91365 155.758 6.91365ZM142.441 12.9304V9.32833L141.415 9.32323V8.90392C141.415 8.44719 141.786 8.07758 142.244 8.07986L142.441 8.08095V6.55306L144.082 6.09057V8.08073H145.569V8.50416C145.569 8.61242 145.548 8.71961 145.506 8.81961C145.465 8.91961 145.404 9.01047 145.328 9.08699C145.251 9.16351 145.16 9.2242 145.06 9.26559C144.96 9.30698 144.853 9.32826 144.745 9.32822H144.082V12.7201C144.082 13.2423 144.378 13.4256 144.76 13.4887C145.209 13.5629 145.583 13.888 145.583 14.343V14.9626C144.029 14.9626 142.441 14.8942 142.441 12.9304Z’ fill=”white”/%3E%3Cpath d=’M110.058 7.92554C108.417 7.88344 106.396 8.92062 106.396 11.5137C106.396 14.0646 108.417 15.0738 110.058 15.0318C111.742 15.0738 113.748 14.0646 113.748 11.5137C113.748 8.92062 111.742 7.88344 110.058 7.92554ZM110.07 13.7586C108.878 13.7586 108.032 12.8905 108.032 11.461C108.032 10.1013 108.878 9.20569 110.071 9.20569C111.263 9.20569 112.101 10.0995 112.101 11.459C112.101 12.8887 111.263 13.7586 110.07 13.7586Z’ fill=”white”/%3E%3Cpath d=’M118.06 7.94098C119.491 7.94098 120.978 8.33337 120.978 11.1366V14.893H120.063C119.608 14.893 119.238 14.524 119.238 14.0689V10.9965C119.238 9.66506 118.747 9.16047 117.891 9.16047C117.414 9.16047 116.797 9.52486 116.502 9.81915V14.069C116.502 14.1773 116.481 14.2845 116.44 14.3845C116.398 14.4845 116.337 14.5753 116.261 14.6519C116.184 14.7284 116.093 14.7891 115.993 14.8305C115.893 14.8719 115.786 14.8931 115.678 14.8931H114.847V8.10918H115.773C115.932 8.10914 116.087 8.16315 116.212 8.26242C116.337 8.36168 116.424 8.50033 116.46 8.65577C116.881 8.19328 117.428 7.94098 118.06 7.94098ZM122.854 8.09713C123.024 8.09708 123.19 8.1496 123.329 8.2475C123.468 8.34541 123.574 8.48391 123.631 8.64405L125.133 12.8486L126.635 8.64415C126.692 8.48402 126.798 8.34551 126.937 8.2476C127.076 8.1497 127.242 8.09718 127.412 8.09724H128.598L126.152 14.3567C126.091 14.5112 125.986 14.6439 125.849 14.7374C125.711 14.831 125.549 14.881 125.383 14.8809H124.333L121.668 8.09713H122.854Z’ fill=”white”/%3E%3Cpath d=’M135.085 14.5514C134.566 14.7616 133.513 15.0416 132.418 15.0416C130.496 15.0416 129.024 13.9345 129.024 11.4396C129.024 9.19701 130.451 7.99792 132.191 7.99792C134.338 7.99792 135.254 9.4378 135.158 11.3979C135.139 11.8029 134.786 12.0983 134.38 12.0983H130.679C130.763 13.1916 131.562 13.7662 132.615 13.7662C133.028 13.7662 133.462 13.7452 133.983 13.6481C134.535 13.545 135.085 13.9375 135.085 14.4985V14.5514ZM133.673 10.949C133.785 9.87621 133.061 9.28752 132.191 9.28752C131.321 9.28752 130.734 9.93979 130.679 10.9489L133.673 10.949Z’ fill=”white”/%3E%3Cpath d=’M137.345 8.11122C137.497 8.11118 137.645 8.16229 137.765 8.25635C137.884 8.35041 137.969 8.48197 138.005 8.62993C138.566 8.20932 139.268 7.94303 139.759 7.94303C139.801 7.94303 140.068 7.94303 140.489 7.99913V8.7265C140.489 9.11748 140.15 9.4147 139.759 9.4147C139.31 9.4147 138.651 9.5829 138.131 9.8773V14.8951H136.462V8.11112L137.345 8.11122ZM156.6 14.0508V8.09104H155.769C155.314 8.09104 154.944 8.45999 154.944 8.9151V14.8748H155.775C156.23 14.8748 156.6 14.5058 156.6 14.0508ZM158.857 12.9447V9.34254H157.749V8.91912C157.749 8.46401 158.118 8.09506 158.574 8.09506H158.857V6.56739L160.499 6.10479V8.09506H161.986V8.51848C161.986 8.97359 161.617 9.34254 161.161 9.34254H160.499V12.7345C160.499 13.2566 160.795 13.44 161.177 13.503C161.626 13.5774 162 13.9024 162 14.3574V14.977C160.446 14.977 158.857 14.9086 158.857 12.9447ZM98.1929 10.1124C98.2033 6.94046 100.598 5.16809 102.895 5.16809C104.171 5.16809 105.342 5.44285 106.304 6.12953L105.914 6.6631C105.654 7.02011 105.16 7.16194 104.749 6.99949C104.169 6.7702 103.622 6.7218 103.215 6.7218C101.335 6.7218 99.9169 7.92849 99.9068 10.1123C99.9169 12.2959 101.335 13.5201 103.215 13.5201C103.622 13.5201 104.169 13.4717 104.749 13.2424C105.16 13.0799 105.654 13.2046 105.914 13.5615L106.304 14.0952C105.342 14.7819 104.171 15.0566 102.895 15.0566C100.598 15.0566 98.2033 13.2842 98.1929 10.1124ZM147.619 5.21768C148.074 5.21768 148.444 5.58663 148.444 6.04174V9.81968L151.82 5.58131C151.897 5.47733 151.997 5.39282 152.112 5.3346C152.227 5.27638 152.355 5.24607 152.484 5.24611H153.984L150.166 10.0615L153.984 14.8749H152.484C152.355 14.8749 152.227 14.8446 152.112 14.7864C151.997 14.7281 151.897 14.6436 151.82 14.5397L148.444 10.3025V14.0508C148.444 14.5059 148.074 14.8749 147.619 14.8749H146.746V5.21768H147.619Z’ fill=”white”/%3E%3Cpath d=’M0.773438 6.5752H2.68066C3.56543 6.5752 4.2041 6.7041 4.59668 6.96191C4.99219 7.21973 5.18994 7.62695 5.18994 8.18359C5.18994 8.55859 5.09326 8.87061 4.8999 9.11963C4.70654 9.36865 4.42822 9.52539 4.06494 9.58984V9.63379C4.51611 9.71875 4.84717 9.88721 5.05811 10.1392C5.27197 10.3882 5.37891 10.7266 5.37891 11.1543C5.37891 11.7314 5.17676 12.1841 4.77246 12.5122C4.37109 12.8374 3.81152 13 3.09375 13H0.773438V6.5752ZM1.82373 9.22949H2.83447C3.27393 9.22949 3.59473 9.16064 3.79688 9.02295C3.99902 8.88232 4.1001 8.64502 4.1001 8.31104C4.1001 8.00928 3.99023 7.79102 3.77051 7.65625C3.55371 7.52148 3.20801 7.4541 2.7334 7.4541H1.82373V9.22949ZM1.82373 10.082V12.1167H2.93994C3.37939 12.1167 3.71045 12.0332 3.93311 11.8662C4.15869 11.6963 4.27148 11.4297 4.27148 11.0664C4.27148 10.7324 4.15723 10.4849 3.92871 10.3237C3.7002 10.1626 3.35303 10.082 2.88721 10.082H1.82373Z’ fill=”white”/%3E%3Cpath d=’M13.011 6.5752V10.7324C13.011 11.207 12.9084 11.623 12.7034 11.9805C12.5012 12.335 12.2068 12.6089 11.8201 12.8022C11.4363 12.9927 10.9763 13.0879 10.4402 13.0879C9.6433 13.0879 9.02368 12.877 8.5813 12.4551C8.13892 12.0332 7.91772 11.4531 7.91772 10.7148V6.5752H8.9724V10.6401C8.9724 11.1704 9.09546 11.5615 9.34155 11.8135C9.58765 12.0654 9.96557 12.1914 10.4753 12.1914C11.4656 12.1914 11.9607 11.6714 11.9607 10.6313V6.5752H13.011Z’ fill=”white”/%3E%3Cpath d=’M15.9146 13V6.5752H16.9649V13H15.9146Z’ fill=”white”/%3E%3Cpath d=’M19.9255 13V6.5752H20.9758V12.0991H23.696V13H19.9255Z’ fill=”white”/%3E%3Cpath d=’M28.2828 13H27.2325V7.47607H25.3428V6.5752H30.1724V7.47607H28.2828V13Z’ fill=”white”/%3E%3Cpath d=’M41.9472 13H40.8046L39.7148 9.16796C39.6679 9.00097 39.6093 8.76074 39.539 8.44727C39.4687 8.13086 39.4262 7.91113 39.4116 7.78809C39.3823 7.97559 39.3339 8.21875 39.2665 8.51758C39.2021 8.81641 39.1479 9.03905 39.1039 9.18554L38.0405 13H36.8979L36.0673 9.7832L35.2236 6.5752H36.2958L37.2143 10.3193C37.3578 10.9199 37.4604 11.4502 37.5219 11.9102C37.5541 11.6611 37.6025 11.3828 37.6669 11.0752C37.7314 10.7676 37.79 10.5186 37.8427 10.3281L38.8886 6.5752H39.9301L41.0024 10.3457C41.1049 10.6943 41.2133 11.2158 41.3276 11.9102C41.3715 11.4912 41.477 10.958 41.644 10.3105L42.558 6.5752H43.6215L41.9472 13Z’ fill=”white”/%3E%3Cpath d=’M45.7957 13V6.5752H46.846V13H45.7957Z’ fill=”white”/%3E%3Cpath d=’M52.0258 13H50.9755V7.47607H49.0859V6.5752H53.9155V7.47607H52.0258V13Z’ fill=”white”/%3E%3Cpath d=’M61.2312 13H60.1765V10.104H57.2146V13H56.1643V6.5752H57.2146V9.20312H60.1765V6.5752H61.2312V13Z’ fill=”white”/%3E%3C/svg%3E”);}@-webkit-keyframes formkit-bouncedelay-formkit-form-data-uid-ed77ffa6b4-{0%,80%,100%{-webkit-transform:scale(0);-ms-transform:scale(0);transform:scale(0);}40%{-webkit-transform:scale(1);-ms-transform:scale(1);transform:scale(1);}}@keyframes formkit-bouncedelay-formkit-form-data-uid-ed77ffa6b4-{0%,80%,100%{-webkit-transform:scale(0);-ms-transform:scale(0);transform:scale(0);}40%{-webkit-transform:scale(1);-ms-transform:scale(1);transform:scale(1);}}.formkit-form[data-uid=”ed77ffa6b4″] blockquote{padding:10px 20px;margin:0 0 20px;border-left:5px solid #e1e1e1;}.formkit-form[data-uid=”ed77ffa6b4″] .seva-custom-content{padding:15px;font-size:16px;color:#fff;mix-blend-mode:difference;} .formkit-form[data-uid=”ed77ffa6b4″]{box-shadow:0 0px 2px rgba(0,0,0,0.15);max-width:700px;overflow:hidden;}.forms-preview__form .formkit-hero-bg-color,.forms-preview__form .formkit-hero-bg-img,.forms-preview__form .formkit-header,.forms-preview__form .formkit-content{z-index:unset !important;}.formkit-form[data-uid=”ed77ffa6b4″] [data-style=”full”]{width:100%;display:block;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-container{box-shadow:0 1px 2px rgba(0,0,0,0.05);padding:20px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-hero{margin-bottom:20px;padding:30px 5%;position:relative;text-align:center;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-hero-bg-color,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-hero-bg-img{height:100%;left:0;position:absolute;top:0;width:100%;z-index:1000;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-hero-bg-img{background-position:center center;background-size:cover;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-header,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-content{position:relative;z-index:1001;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-header{margin-bottom:20px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;margin:0 auto;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields input,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields select{-webkit-appearance:none;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-field,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit{-webkit-flex:1 0 100%;-ms-flex:1 0 100%;flex:1 0 100%;margin:0 0 15px 0;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields[data-stacked=”false”] .formkit-field,.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields[data-stacked=”false”] .formkit-submit{margin:0 0 15px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields[data-stacked=”false”] .formkit-field{-webkit-flex:100 1 auto;-ms-flex:100 1 auto;flex:100 1 auto;margin-bottom:0;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields[data-stacked=”false”] .formkit-field input{border-right:none;border-top-right-radius:0 !important;border-bottom-right-radius:0 !important;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-fields[data-stacked=”false”] .formkit-submit{-webkit-flex:1 1 auto;-ms-flex:1 1 auto;flex:1 1 auto;border-top-left-radius:0 !important;border-bottom-left-radius:0 !important;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit{line-height:1.4;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-submit > span{padding:13px 24px;}.formkit-form[data-uid=”ed77ffa6b4″] .formkit-powered-by-convertkit-container{margin-bottom:0;}.formkit-form[data-uid=”ed77ffa6b4″][min-width~=”700″] [data-style=”clean”],.formkit-form[data-uid=”ed77ffa6b4″][min-width~=”800″] [data-style=”clean”]{padding:10px;}.formkit-form[data-uid=”ed77ffa6b4″][min-width~=”700″] .formkit-hero,.formkit-form[data-uid=”ed77ffa6b4″][min-width~=”800″] .formkit-hero{padding:80px 10%;} ]]>