The Pomodoro Technique is a time management tool that involves breaking down work tasks into manageable 25-minute intervals called pomodoros, with short breaks scheduled in between. Developed by Francesco Cirillo in 1987, the technique is named after the tomato-shaped kitchen timer he used to measure his work sessions. Some of the benefits of using the […]

The Pomodoro Technique is a time management method that was developed by Francesco Cirillo in the late 1980s. It is a simple yet effective way to improve focus and productivity, while preventing mental fatigue and burnout. The technique uses a timer to break work into intervals, typically 25 minutes in length, separated by short breaks. […]